Built By A Boss

The Pandemic: One Year Later. How To Care For Your Mental Health Now! Guest: Rhonda Richards-Smith

March 18, 2021 Psychotherapist, Rhonda Richards - Smith Season 2 Episode 24
Built By A Boss
The Pandemic: One Year Later. How To Care For Your Mental Health Now! Guest: Rhonda Richards-Smith
Chapters
Built By A Boss
The Pandemic: One Year Later. How To Care For Your Mental Health Now! Guest: Rhonda Richards-Smith
Mar 18, 2021 Season 2 Episode 24
Psychotherapist, Rhonda Richards - Smith

Welcome to Built By A Boss

On this podcast, you’ll hear unique origin stories, growth strategies and meaningful insights from successful female founders and entrepreneurs who are leading conscious businesses and creating groundbreaking careers with intention.

Our guest on this episode is Rhonda Richards-Smith, an award-winning psychotherapist & relationship expert.  

It’s been one year since  the beginning of the Coronavirus pandemic.

We talk about how to rebuild our lives, avoid the trap of comparing our progress to others, weigh the emotional fallout of women leaving the workplace and discuss how to co-exist with your co-workers on the opposite side of your political spectrum as some of us return to the office.

Her advice has been featured in Oprah Magazine, US Weekly, Bravo TV, Ebony, Teen Vogue and Glamour Magazine among others. 

Rhonda Richards - Smith offers some really insightful tips and practical takeaway that we can truly use right now. Thanks for listening and enjoy the conversation.

JOIN OUR PRIVATE FACEBOOK GROUP:  
https://www.facebook.com/groups/builtbyaboss/

CONNECT WITH EVOLYN BROOKS:
 
GENERAL: [email protected]
LINKEDIN: linkedin.com/in/evolynbrooks
WEBSITE: www.builtbyaboss.com
INSTAGRAM: @builtbyaboss
FACEBOOK: @builtbyaboss
WEBSITE: https://www.inmysolitudela.com/about
WEBSITE: https://www.evolynbrookscompany.com
INSTAGRAM: https://www.instagram.com/inmysolitudela

CONNECT WITH RHONDA RICHARDS - SMITH:

WEBSITE: http://www.rhondasmithlcsw.com
TWITTER: @RhondaSmithLCSW
INSTAGRAM: @RhondaSmithLCSW

MUSIC:

Call Me by LiQWYD https://soundcloud.com/liqwyd 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 
Free Download / Stream: https://bit.ly/call-me-liqwyd 
Music promoted by Audio Library https://youtu.be/JUgEjnESJXI 

Support the show (https://www.patreon.com/builtbyaboss)

Show Notes

Welcome to Built By A Boss

On this podcast, you’ll hear unique origin stories, growth strategies and meaningful insights from successful female founders and entrepreneurs who are leading conscious businesses and creating groundbreaking careers with intention.

Our guest on this episode is Rhonda Richards-Smith, an award-winning psychotherapist & relationship expert.  

It’s been one year since  the beginning of the Coronavirus pandemic.

We talk about how to rebuild our lives, avoid the trap of comparing our progress to others, weigh the emotional fallout of women leaving the workplace and discuss how to co-exist with your co-workers on the opposite side of your political spectrum as some of us return to the office.

Her advice has been featured in Oprah Magazine, US Weekly, Bravo TV, Ebony, Teen Vogue and Glamour Magazine among others. 

Rhonda Richards - Smith offers some really insightful tips and practical takeaway that we can truly use right now. Thanks for listening and enjoy the conversation.

JOIN OUR PRIVATE FACEBOOK GROUP:  
https://www.facebook.com/groups/builtbyaboss/

CONNECT WITH EVOLYN BROOKS:
 
GENERAL: [email protected]
LINKEDIN: linkedin.com/in/evolynbrooks
WEBSITE: www.builtbyaboss.com
INSTAGRAM: @builtbyaboss
FACEBOOK: @builtbyaboss
WEBSITE: https://www.inmysolitudela.com/about
WEBSITE: https://www.evolynbrookscompany.com
INSTAGRAM: https://www.instagram.com/inmysolitudela

CONNECT WITH RHONDA RICHARDS - SMITH:

WEBSITE: http://www.rhondasmithlcsw.com
TWITTER: @RhondaSmithLCSW
INSTAGRAM: @RhondaSmithLCSW

MUSIC:

Call Me by LiQWYD https://soundcloud.com/liqwyd 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 
Free Download / Stream: https://bit.ly/call-me-liqwyd 
Music promoted by Audio Library https://youtu.be/JUgEjnESJXI 

Support the show (https://www.patreon.com/builtbyaboss)